Wellness

Supporting the Mental Health of Educational Staff: On Stress and Burnout

Empower yourself and learn to manage stress in education! 🧠✨

Pula
Centar za mlade Pula, Giardini 2
Price fromFree
WorkshopBeginnerHR

Maximum 18 participants

What you do

This program, organized by the Istrian Psychological Association, is designed for professionals working with children and youth across all levels of the educational system in Istria County. Its goal is to raise awareness and educate participants, encouraging them to consciously and actively manage stress levels in their daily lives. The program strengthens mental health and psychological well-being through preventive, educational, and supportive activities aimed at reducing professional stress and burnout risks while fostering individual and collective protective factors. The workshop cycle will be held every Tuesday from November 17 to December 15, 2026, from 5:30 PM to 8:00 PM, at the Pula Youth Center. The maximum number of participants is 18. The program consists of five group workshop sessions, featuring active participation in practical exercises, discussions, and reflection. The cost is 500 kuna per participant.

What you take home

- Understanding the causes and effects of stress in the work environment
- Practical exercises for stress management and burnout prevention
- Development of individual and collective protective mechanisms
- Strengthening mental health and psychological well-being
- Support network among participants through group activities

Who leads the workshop

C

Centar za mlade Pula

Studio

The Youth Center of the City of Pula is an open space for all young people from 13 to 30 years old – a place for meeting, learning, creating and socializing. It is where ideas turn into concrete activities and where young people get the opportunity to express themselves, connect and take action. Our doors are always open – whether you are looking for space, support, education, company or inspiration.

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Location

Source: Centar za mlade Pula

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