Wellness

Supporting the Mental Health of Educational Staff: Stress and Stress Regulation from an NLP Perspective

Name: Supporting the Mental Health of Educational Staff: Stress and Stress Regulation from an NLP Perspective
Start: 2026-12-01T16:30:00+00:00
End: 2026-12-01T18:30:00+00:00
Location: Centar za mlade Pula, Giardini 2

Learn to manage stress and protect your mental health with practical NLP exercises! 🧠✨

Pula

Centar za mlade Pula, Giardini 2

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Price fromOn request

WorkshopBeginnerHR

Maximum 18 participants

What you do

This program, organized by the Istrian Psychological Society, is designed for professionals working with children and youth across all levels of the educational system in Istria County. Its goal is to raise awareness and educate participants, encouraging them to consciously and actively regulate stress levels in their daily lives. The program strengthens mental health and psychological well-being through preventive, educational, and supportive activities aimed at reducing professional stress and burnout risks while fostering individual and collective protective factors. The workshop cycle will take place every Tuesday from November 17 to December 15, 2026, from 5:30 PM to 8:00 PM, at the Youth Center Pula. The maximum number of participants is 18. The program consists of five group workshop sessions, featuring active participation in practical exercises, discussions, and reflection. The series begins with an introductory workshop on November 17.

What you take home

- Understanding the impact of stress on mental health and professional performance

- Practical NLP exercises for conscious stress regulation

- Tools to reduce the risk of professional burnout

- Strengthening individual and collective protective mechanisms

- A support network among participants

Who leads the workshop

Centar za mlade Pula

Studio

The Youth Center of the City of Pula is an open space for all young people from 13 to 30 years old – a place for meeting, learning, creating and socializing. It is where ideas turn into concrete activities and where young people get the opportunity to express themselves, connect and take action. Our doors are always open – whether you are looking for space, support, education, company or inspiration.

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